I am a fitness coach and mama to four beautiful girls, aka the bendy babes. I love being upside down and flipping my girls around on my feet. I am passionate about health, wellness, and movement, and love inspiring others through the story of our life.

I know it is extremely important for women to connect back to their bodies, especially after having kids, to find the most empowered versions of themselves. I help women make lifestyle and habit changes so they don’t fall back to crash diets and unhealthy amounts of exercise. I believe in hard work, consistency, and the power of a really good support team, and I would love to be a part of yours.