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7 reasons you’re not losing weight and how to fix them!
Learn about 7 common reasons why you may be having a hard time losing weight and practical ways to fix them. Weight loss is not solely about fitness and nutrition - read the post to learn other factors that might need your attention to hit your weight loss goals.
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Life lessons learned through snorkelling with kids.
Often we don’t realize it, but having expectations can set us up for disappointment. After a day of snorkelling with no fish, we realized we learnt some very important life lessons through such a sweet and simple adventure.