FEATURED BLOG POST
7 reasons you’re not losing weight and how to fix them!
Learn about 7 common reasons why you may be having a hard time losing weight and practical ways to fix them. Weight loss is not solely about fitness and nutrition - read the post to learn other factors that might need your attention to hit your weight loss goals.
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Living in Mexico with kids
Living abroad with children is one of the greatest gifts you can give them. We lived 5 months in Mexico with our three daughters and had the experience of a lifetime. Read on for more!
Life lessons learned through snorkelling with kids.
Often we don’t realize it, but having expectations can set us up for disappointment. After a day of snorkelling with no fish, we realized we learnt some very important life lessons through such a sweet and simple adventure.
Travelling with kids to Mexico during Covid-19
Sharing our experience of travelling from Canada to Mexico during the pandemic of Covid-19.
Learn how setting performance goals can revolutionize your fitness journey as a busy mom. In this post, we share actionable tips and real-life examples that show how focusing on what your body can do—not just the number on the scale—can unlock your true potential.